Chaga chunks have many benefits for the human body, including:
Supporting the immune system
Promoting healthy digestion
Supporting detoxification of the body
Enhancing the appearance of skin and hair
Boosting energy and sharpens mental clarity
Killing cancer cells
Reducing inflammation
Protecting the liver
Enhancing cognition
Reducing fatigue
To use chaga chunks, you can:
Make chaga tea by simmering 4 to 5 chunks in 4 cups of water for at least 15 minutes. You can reuse the chunks by freezing them after use.
Grind chaga chunks into a powder using a coffee grinder or a hammer and a cloth. You can use the powder to make tea, smoothies, or other recipes.
Make chaga tincture by adding chaga powder to alcohol and letting it sit for several weeks. You can take the tincture by mouth or add it to drinks.